Guro, practicing Pilates with her legs raised and held by her hands against a light gray wood-paneled wall, on a pink yoga mat, wearing black workout clothes and a fitness tracker on her wrist.
Guro, practicing Pilates on rocks by the water during daytime, with her arms extended and one foot forward in a lunge position.

Feedback request

I am looking to see if there are any ways that I could improve what I do and have come up with some questions about my in-person and virtual classes, that I would really appreciate your feedback on.

Guro in maroon workout clothes is performing a stretching exercise on a Pilates reformer with a green mat flooring in her garden studio.
Two spiky massage balls, one purple and one white, resting on a pink pilates mat. In the background, there is a blurred potted plant with long, yellowish-green leaves.