Small Group Pilates Classes
Suitable for all ages and fitness levels, my small group Pilates sessions are fun and social. whilst being adjusted to your individual needs.
My garden studio classes have a maximum of 5 spaces, are very popular and must be booked onto in advance. Please contact me for current availability.
Regain confidence in your body, and help strengthen, mobilise and energise yourself.
Mixed ability Pilates classes
These Pilates classes are perfect for both beginners and more experienced clients. Individual needs are always taken into consideration, and alternative exercises at different levels are given.
We often work with small equipment and props, offering new variations to familiar exercises, to challenge and progress you.
Mat pilates / 55 minutes / 5 people max
Monday & Friday (see timetable)
MEvening Pilates Live
60 minutes to end your day with a little ME time - Both invigorating and calming, helping you to wind down and improve sleep.
8 - 9pm Monday live stream
Join from the comfort of your home
A mix of Pilates and Fascia movement
Designed to decompress and release the day,
Building strength and resilience whilst also stretching and mobilising
Often with small equipment like bands, spikey balls and rollers